ufuta in Swahili wangila in Swahili zhi ma in language. Peel and chop the onion. Mix the peanut butter with the coconut milk in a jug & set aside. This state corporation works to come up with the best seed varieties to match the soil in your area. Human translations with examples: majani ya curry. The dictionary has mainly three features : translate English words to Swahili, translate Swahili words to English, copy & paste any paragraph in the Reat Text box then tap on … 1/2 cup sesame seeds 3 or 4 tablespoons water 1 10-ounce package frozen chopped spinach, thawed 1 tablespoon butter In a heavy stewing pan, combine sesame seeds and water. However one major difference between spinach and kales is that spinach is a cool weather crop and therefore does not grow well on hot weather months. Char-grilled beef cubes, seasoned with authentic Swahili spices. See more ideas about recipes, african food, kenyan food. Mchicha (the Swahili word for Spinach) is the ultimate veggie dish to have in your fridge. Besides vitamins and nutrients, spinach is filled … Spinach at Swahili Village "Words cannot describe the depth or intensity of flavors at this hidden gem! Young leaves and shoots, detoxified by cooking, are eaten as a vegetable. Spinach Planting Guide in Kenya- Common Spinach Varieties in Kenya. Did you know? Nyama Mchuzi. Translation for 'kale' in the free Swahili-English dictionary and many other English translations. Spinach is a nutritional powerhouse, capable of elevating any side dish or salad to an A-1 health status. spenat noun: spinach: Find more words! Add the spinach and then salt. ˈspɪnɪtʃ, ˈspɪnɪdʒ, /spɪnɪdʒ/, /spɪnɪtʃ/; These foods include nuts, chocolate, black pepper, and leafy green vegetables, such as, vinatia ndani njugu, chokoleti, pilipili nyeusi, na mboga za kijani kibichi za majani-majani, kama, , cheese, tomatoes, and onions or with a variety, Pai inayoitwa byrek, yenye gamba la chembechembe za vitobosha hutayarishwa kwa. Contextual translation of "spinach" into Swahili. Popeye was on to something. Use * for blank tiles (max 2) Advanced Search Advanced Search: Use * for blank spaces Advanced Search: Advanced Word Finder: See Also in English. Broccoli (English to Swahili translation). Parts of the English-Swahili dictionary are based on Ergane and klnX. This English to Swahili dictionary also provides you an Android application for your offline use. Cover tightly and cook over medium heat until spinach is tender, about 10 minutes. Dark, leafy greens like spinach are important for skin, hair, and bone health. Use * for blank tiles (max 2) Advanced Search Advanced Search: Use * for blank spaces Advanced Search: Advanced Word Finder: See Also in English. Add the onion, tomato, salt and curry powder / paste and sauté for 5 minutes, or until the onion becomes soft. This spinach is very much essential for lactating mothers in increasing the breast milk. 5 to 6 tbsp cottage cheese 1 large onion..diced 1/2 cup melted butter. Translations into more languages in the bab.la English-Vietnamese dictionary. How to say spinach in English? Home made Tagliolini with fried Aubergines $ 19.00. black olives, capers, fresh tomatoes and basil. water spinach: vattenspenat: spinach pie: spenatkräm: Similar Words. Vegetablesgive you vitamins, minerals, and fiber with very few calories.Look for vegetables that are bright in color. Chop coarsely and set aside. kula uyoga na mboga zilizo na purini nyingi, kama vile maharagwe, dengu, njegere. This delicious spinach lasagna recipe is a tried-and-true classic no-meat lasagna with layers of ricotta and mozzarella cheeses, your favorite purchased or homemade marinara sauce, lasagna noodles, and spinach. Buy Introduction to Spoken Swahili SIGN UP NOW FOR ONLY $20 THE COURSE IS YOURS FOR LIFE. Spinach salads, dips, quiches, casseroles, and sides. The Course is available on the web as well as iPhone, iPad and Android devices. The most efficiently absorbed form of iron ): Vitamin a vitamins and minerals, and is much! Keep the temperature lower than 80 °F ( 27 °C ) Although the spinach a... Hair, and, mboga zilizotolewa shambani, kama vile maharagwe, dengu, njegere conjugation grammar... The translation here cooking, are eaten as a vegetable liver of toxins of the simplest and easy grow... The translation here bab.la - online dictionaries, vocabulary, conjugation, grammar spinach. The peas are just coming good most efficiently absorbed form of iron chopped shallot kama vile,! 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