Super easy to make with just 3 ingredients, they'll keep you full for hours! I think I will try this next time. These keto-friendly balls … KetoProtein is a protein powder specifically designed for the ketogenic diet, with a more optimal fat-to-protein ratio. Who else loves little sweet treats packed with protein and healthy fat? Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. Thanks. Chocolate Coconut Low Carb Protein Balls – Great Keto Snack. On the other hand, if you prefer not to use powdered erythritol, try this recipe from Low Carb Maven. Post was not sent - check your email addresses! 5 Reasons Keto Peanut Butter Balls Make the Best Snack or Healthy Dessert Free resources, recipes + support. Enjoy these keto … You only need four basic ingredients to make low carb peanut butter protein balls: peanut butter, protein powder, powdered sweetener, and vanilla extract. . Amount per serving. As an Amazon Associate, I earn from qualifying purchases. (This is optional and FREE. These taste great! Protein balls, energy bites, just “balls”. Roll into balls, preferably using cold hands (wash them with cold water first). You an skip this step if you are really excited to eat. You can still freeze them if you like them extra firm, though. Thanks for supporting the brands that make this site possible! Thanks for the recipe. Search for: Search for: Home designthing 2020-11-09T14:30:18+00:00. Is there a recipe to make these without protein vanilla or collagen protein powder? Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! 14 Easy Keto … Or, if you plan to finish some other time, stick the “dough” in the fridge and just do the rest when you have time. Using PB2 to make Protein Energy Balls. You May Also Like. Or would it destroy its quality? By using this site, you are agreeing to the site's terms of use. So good, This was absolutely good. I’m glad you asked because I’m going to be posting more collagen recipes soon. To make it easier to form the peanut butter balls, I froze the dough for 20 minutes. Low-carb protein balls are the easiest keto snacks you can possibly make. You can definitely bake with collagen, as it has already been heated. Thank you so much! I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. Powered by WordPress.com VIP. It uses stevia only. All ingredients are non-GMO, gluten-free, dairy-free, soy-free, and grain-free. Plus, they take less than 5 minutes to prep. … Grain Free / Low Carb / Keto Protein Balls. But, I found that the taste of the stevia and monk fruit were not overpowering in the KetoProtein powder. Have a question? Hi Stephanie! Can’t wait to try the chocolate chip bites next. These keto protein balls are packed with healthy ingredients, plus a little sweetness from ChocZero Syrup and ChocZero Chocolate Chips to create the perfect low-carb treat you’ve been looking for. They are awesome for snacks, desserts, and even as keto fat bombs. Take 10 minutes to whip up a batch of these protein balls and snack healthy all week long! I prefer either the KetoProtein or Multi Collagen Protein for their nutrition content. BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. The easiest no bake protein balls on the internet with four different flavors – chocolate peanut butter, tahini chocolate chip, cinnamon raisin and almond joy. Wow! a natural peanut butter vs a commercial brand. There is also some hands-off time, but you can be doing something else. The Ultimate Keto-Friendly Protein Balls You’ll need to combine your three scoops of protein powder in a bowl with one teaspoon each of cinnamon and pumpkin spice mix. These really hit the spot. I made these with chocolate whey protein isolate powder. I substituted Dr. Axe’s peanut butter protein meal, added chopped sliced almonds, needed to add a dab of water to pull it together and then a few sugar free chocolate chips. These bites are perfect. Feel free to adjust to your liking. Sounds like a great combination! Enjoy! Since we don’t have oats to absorb moisture or dates to make it all stick together, we need to improvise. Not only are protein balls keto, they are a great healthier treat option when enjoyed in moderation on a balanced diet. Hi Kristen, Thank you for the feedback on the variations you tried. Posted December 16, 2017 in categories: Keto Low Carb Desserts Keto Low Carb Recipe Videos Keto Low Carb Snacks, Your email address will not be published. These are absolutely amazing!! So far, my experience has been that you can use it in all the same ways that you’d use any other protein powder. Trew Knowledge. Just don’t fully process, because that will cause them to release their oils and the consistency will become too soft. Scoop out a tablespoon size ball of the mix and place on a baking sheet. This post may contain affiliate links, which help keep this content free. I did alter the recipe and added some Hershey’s cocoa powder to give the Recee’s appeal. They turned out wonderful and even my husband loved them. If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. But they are fantastic for a quick grab and go snack. Once you are ready, use a small cookie scoop (or a spoon) to grab balls of dough. I didn’t think that we could have peanut butter or peanuts on a KETO diet – too many carbs and sugars. Once your peanut butter “dough” is ready, stir in the chopped peanuts. Hi Rita, the serving size should always be listed on the recipe card. (Learn about net carbs here.) Instead, you … Make airy, chewy white bread + fluffy pancakes, minus the carbs. I have never tried collagen in them – just my coffee. Prep Time. I think I made them a little big cos I ended up with about 15. You want the mixture to be very dense, but not so dry that it can’t be pressed together. These would be the protein powder and powdered sweetener. These keto protein balls are so easy to make and are a yummy treat for the entire family. I didn’t have the ChocZero syrup but got Walden Farms Chocolate Dip at Sprouts that is zero carbs/calories. Do you think I could sub out another ingredient for the hemp hearts? I hope you like them! Should I assume all your recipe serving sizes are 1 unless otherwise noted? If you like them firmer, or want them to keep even longer, you can also freeze them. Meet Besti Monk Fruit Allulose Blend, the keto sweetener that tastes, bakes, dissolves, and browns just like sugar, with NO aftertaste and 0 net carbs. I don’t know about you, but I love a dessert that can be made quickly. (Full disclosure). I don’t like dietary supplements having fillers, artificial ingredients, or components I don’t understand. Can I use that instead? Registered trademark. They look good. I’m a backpacker and considering these for a keto friendly trail snack. Clocking in at just 1 net carb per serving and zero added sugar, you can cure your sweet tooth without feeling guilty. If you love peanut butter as much as I do, these keto low carb peanut butter protein balls will be your new best friend. Can any low-carb vanilla protein powder be substituted for the Dr. Axe? Click underlined ingredients to see where to get them. Rude or inappropriate comments will not be published. Thank you for the article on Collagen, I have been waiting for such info for a long time. If it's too thin, you can add more protein powder and/or sweetener to taste. In a food processor add the flax meal, protein powder and pecan halves. Join our large community of Insiders - it's totally free! ). In a large bowl, mix all ingredients together until combined. Yes, you can absolutely substitute almond butter! You might also like this chocolate peanut butter protein pudding. I prefer almond butter. I used to just grab the jar of peanut butter and a spoon, now I just grab one of these and go! It is thicker than Torani but not like Chocolate Syrup. 20 mins. They are softer that way, but still very manageable. 5 from 3 votes. Yes, you can eat peanut butter on the keto diet. Hi Jami, Yes, you can. Click on the times in the instructions below to start a kitchen timer while you cook. Sign up to save your favorite keto recipes and articles for free! They are perfect to have on hand when you want a quick snack or treat. Then, use a silicone spatula to fold until well incorporated and … Who knew one snack could have so many names?! Hi Tara, I’m glad you like them! I even created a video to show you how easy these keto protein balls are to make: These keto protein balls are packed with healthy ingredients, plus a little sweetness from ChocZero Syrup and ChocZero Chocolate Chips to create the perfect low-carb treat you’ve been looking for. Store protein balls in a sealed container in the freezer or refrigerator. Blessings. Thx so much, Tara. Combine the butter and sweetener in a large bowl. (Peanut butter cookies) Oh, yes, please. Wholesome Yum is a keto low carb blog. TAGS keto protein balls keto recipes low carb. Easy Protein Balls made 12 Different Ways! I think adding Collagen to the nut flours in recipes could be useful, i.e. I used the KetoProtein Vanilla mentioned above. By using this website, you agree to the Terms & Disclosures and Privacy Policy. It’s easier to hold them in your hand without having them melt, making them a great little treat to grab on the go. No content on this site may be reused in any fashion without written permission. Create a free account to save your favourites recipes and articles! Free Delivery on All Orders Over £35. A quick and easy snack, bliss balls are the perfect keto treat to stave off a sweet tooth and give you an instant energy boost before a work out Prep Time 10 minutes Servings 15 balls Calories … Hi Lisa! A thick and fudgy peanut butter center, covered in a sugar-free chocolate. Wholesome Yum | Natural, gluten-free, low carb recipes. carb recipes, with 10 ingredients or less! Just wash them with cold water first. Thanks! Best of all, the prep time takes just ten minutes. What is the difference between keto and low carb? I just used a bowl and spoon to mix. The syrup is used for flavor and as a binder. We'd LOVE for you to share a link with photo instead. It works fabulously with collagen protein powder as well. Get the full recipe here. They are more dense, a little less smooth than fudge, and they hold together better. If the protein balls … Thank you for the recipe! Combine the peanut butter, protein powder, sweetener, and vanilla in a powerful blender or food processor. For our PB2 Protein Energy Balls, we used high-quality ingredients to make a delicious, low-carb ball that is not too sweet, but bursting with feel good ingredients.I mixed 12 tablespoons of PB2 Almond with 9 tablespoons of water. If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. I usually add equal amounts of both if I need more, to maintain the right sweetness. Rolling these balls in desiccated coconut would be rather tasty and look festive too. Would you also like to leave us a comment? Didn’t even need a food processor, just thoroughly mixed it up in a bowl with a wooden spoon. Pull Apart Keto Cinnamon Sugar Breadsticks, Kick Up Dinner Tonight with a Keto Jalapeno Popper Chicken Casserole, If the keto protein ball mix seems to not stick together, add an extra teaspoon of. The protein blend is derived from real, whole foods, including oil and complete protein from bone broth, chicken protein, medium-chain triglycerides (MCT’s) from coconuts, collagen peptides, apple cider vinegar, fermented ginger, and fruit extracts. Total Time. Besides, the passive time is optional. That is the main differentiating factor between these and fudge – these have more protein! Naturally paleo and vegan, these protein gingerbread balls are low carb, keto and the best healthy snack! Is the ChocZero syrup thick, like Hershey’s Chocolate Syrup, or thin, like Torani syrups that come in tons of flavors? Please ensure Safari reader mode is OFF to view ingredients. Your email address will not be published. And any other collagen recipes in the future would be most welcome. This time, it’s in the form of keto protein balls. Make a batch today for a yummy snack to enjoy all week long! Place your keto balls on a cookie sheet lined with parchment paper or a non-stick silicone baking mat (we love these mats because they are washable and reusable!) almond and coconut flour. I’m glad you found some way your husband will eat the seeds. I think I will try another variation of this recipe next time. Ingredients In Chocolate Buckeyes. Boostball are suppliers of high quality protein balls, protein bites, energy balls, keto snacks & powders and protein butters. Your recipe also looks delicious. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! These no bake low carb peanut butter protein balls with protein powder are quick and easy to make. I’m definitely making them again… right now. Combine all four required ingredients in the blender or food processor, and pulse until smooth. Don't Miss Out! These 5-minute keto … All opinions are my own and I only share products I personally love. The desiccated coconut sounds yummy! Optional: Stir in the chopped peanuts, if you like a little crunch. Required fields are marked *, © 2011 - 2020 All rights reserved. Optional: Freeze the dough for about 20 minutes to make the mixture firmer and less sticky. The consistency of the mixture will vary depending on how thick your peanut butter is. And peanut butter? Protein-packed grab-and-go snack full of hemp hearts, seeds, peanut butter, and sweet chocolate chips. Top 4 Best Healthy Keto Sweeteners. Just 4 ingredients & 10 minutes prep! Wholesome Yum is a participant in the Amazon Services LLC Associates Program. If you want to bring them with you somewhere, they’ll be okay at room temperature as long as it’s not too warm. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on SMS (Opens in new window). That being said, I already showed you how to make peanut butter fudge, so these are a little different. Also, the kind of peanut butter used will effect the end texture – i.e. My peanut butter was pretty thick, so I added a little water to help the dough together. Perfect for a paleo or keto snack, this recipe is highly customizable. There are several types of protein you can use for these low carb peanut butter balls. An easy 4-ingredient recipe for no bake low carb keto chocolate peanut butter protein balls! Pulse until uniform, scraping down the sides as necessary. Dates aren’t keto-friendly, due to their high sugar and carb content. Quick, easy, and delicious! These are an excellent snack or grab-and-go breakfast for busy mornings. And you should let them know where you are so maybe they’ll start offering it to your country too. This post is sponsored by Dr. Axe - Food Is Medicine. I originally made them with collagen protein powder, but when I heard about a new product called KetoProtein, I was excited to try it. These are delicious, and so easy to make! I originally made them with collagen protein powder, but when I heard about a new product called KetoProtein, I was excited to try it. Delish! Serving size in recipe notes above. Calories: 128, Total Carbohydrates: 5g, Fiber: 4g, Sugar Alcohols: 0, Net Carbohydrates: 1g, Total Fat: 10g, Protein: 5g. I used Quest cookies n cream protein powder and a store brand powdered sugar substitute. My low carb keto blog contains EASY, natural, keto & low I know not everyone is a fan of stevia. Chill in the freezer for about an hour to firm up. Thank you so much for sharing this recipe. I wonder if there is some way to make them hold their shape without requiring refrigeration. Blend … Would cooking/baking be ok with the collagen do you know? I made today and they were easy and quite tasty. The texture of these no bake peanut butter protein balls is soft and fudgy. I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. Store your no bake peanut butter protein balls in the fridge. Print. I had been looking for a keto friendly recipe which used peanut butter (so I wouldn’t go overboard on peanut butter intake and washing spoons all day long LOL) and use protein powder as my protein intake was a bit lower and this fits the bill more than expected. Each bite is only 0.5g net carbs. . Love the calculator with your recipes which have never let me down. After making keto low carb peanut butter fudge using Dr. Axe collagen protein a couple months ago, I wanted to play with the ingredient ratios to create a denser version. Maya, you have become one of my “go to” sites for quick keto recipes, especially the 4 ingredient recipes! I love them, too! Looking for a delicious low carb snack that is ready in under 10 minutes? Next add in melted shredded coconut, coconut oil and 2 tbsp of almond milk. These delicious almond butter energy balls are made with just 3 simple ingredients: almond butter, coconut flour and maple syrup! Covered in ground homemade honey roasted peanuts and filled with keto chia strawberry jam they’re healthy, incredibly satisfying and curb your sweet cravings. I’m Definitely intrigued and I’m collecting ingredients for it right now. Very nice! Home / Recipe Index / Keto Low Carb Snacks / Keto Low Carb Peanut Butter Protein Balls Recipe – 4 Ingredients. Thank you, Karen! So, whenever you crave something sweet, make a batch of these delicious keto peanut butter balls. And, since Dr. Axe is launching a new Keto360 program in January, the timing couldn’t be better. For the chocolate lovers, feel free to use the chocolate version instead! I didn’t have hemp hearts but used hemp seeds instead. They’re no-bake, contain three nutrient-dense ingredients, and stay fresh in the fridge or freezer for days. They are made with wholesome ingredients and packed with fiber and … You can read more about low carb sweeteners here and more about low carb vs keto here. December 9, 2019. Still, if you’d rather avoid stevia altogether, you can still make this low carb peanut butter balls recipe! Paleo Fat Balls (with a Keto Option) Paleo fat balls made with nuts, seeds, coconut oil, and pure maple syrup. And I had the chocolate bone broth powder on hand, so that’s what I used. Full of fat and … You can find the vanilla blend I used here. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. You’ll need a powerful blender or food processor. Cinnamon Roll Easy Protein Balls made in just a few minutes with a few simple ingredients you already have on hand. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. My daughter who is Vegan loved it too. You can even pop these in a bag and take them on the go! Switch up your snack lineup with these easy no-bake protein … Site by KetoProtein comes in two flavors, chocolate and vanilla. The dealio with making a low carb “bliss ball” or protein ball is all in the dry-to-wet ingredient ratio. You can try mixing the protein balls by hand, but it’s not easy to do. Different protein powders will produce different results (if they contain casein or pea protein or a mixture of proteins). My favorite way to make them is using the collagen, since that results in the strongest peanut butter flavor. As usual, excellent and easy recipe. They taste like chocolate truffles, but are high in protein and fiber – which makes them low in net carbs! These chocolate coconut low carb protein balls take only minutes to make and are great to have on hand for a healthy, sweet treat. Even the sweeteners are natural monk fruit and stevia. Beat in the … 788 shares. Clocking in at just 1 net carb per serving and zero added sugar, you can cure your sweet tooth without feeling guilty. Both of these ingredients will give your protein balls that delicious pumpkin spice flavor you know and love – while also giving them quite a boost in nutritional value as well. As for the hemp hearts being subbed for flaxseed, it is recommended to have less than 5 tablespoons a day. Keep refrigerated until ready to eat. BTW, I used almond butter rather than peanut butter. Using a fork, stir until well mixed. Then check out these low carb protein balls with matcha. Join 140,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! These almond butter energy balls are so delicious and full of natural protein! Where does nutrition info come from? You can pulse once or twice if it helps you get them incorporated. I usually store peanut butter fudge in the freezer, but the peanut butter balls are best in the fridge. Super simple and quick to make. Delish! Since this recipe makes 24 and the serving size is 1, do these keep in the refrigerator or can you freeze them? And also thank you for the Collagen recipes, I will make them for sure. These easy keto recipes are sugar-free, LCHF, and often paleo. We hate spam and promise to keep your email address safe. Great reciept. Hip2Keto® is a registered trademark of Hip Happenings, LLC. The ingredients should only be peanuts and salt. Highly recommend these bombs. Hi Joseph, you can add more protein powder to make them more firm. Use a hand mixer to beat until fluffy. Just make sure you use a natural peanut butter that contains no added sugars. Your email address will not be published. There are several types of protein you can use for these low carb peanut butter balls. Hi Chris, You can omit the sweetener if you like. I really want to try this, but do you have to use sweetener? You can actually use pretty much any protein powder. We try to be accurate, but feel free to make your own calculations. YES, also email me a printable keto food list (over 230 foods)! Protein Bites. I hope you like it! These keto peanut butter protein balls make the best snack! Thinking of adding drizzled dark chocolate to the tops but wondering if it is this still Keto friendly? Chocolate Protein Balls without dates Keto readers, you too can still enjoy whole30 energy balls, without dates! They are almost like a peanut butter fudge in ball form! ), Keto Cookie Dough Bites Recipe (Protein Cookie Dough). Blend until pecans become powder. (You'll also get free recipes via email.). . Hi Sandra, No, the protein powder is a main ingredient in the recipe. Amount Per Serving: Your keto jumpstart OR reset! After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! I will definitely be making this recipe again. Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! Try our Keto Trail Mix for another snack on the go. In fact, I much prefer the taste of erythritol, which is why I primarily sweetened the no bake keto protein balls with powdered erythritol. 20 mins . Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! I do not have the choc 0 syrup but I do have other syrups. The full ingredients and instructions are on the recipe card at the end of this post. Yep, me too. This adds a little crunch, which I love in low carb protein balls! Low carb protein balls made with matcha collagen are a great pick up treat. The Syrup it is a texture of maple syrup. I tried rolling the balls in some crushed dark chocolate chips, but it didn’t help. I love peanut butter protein balls. Readers also made these similar recipes after making this one. Type your question or comment below, and click "Post Comment". Please DO NOT COPY/PASTE recipe instructions to social media or websites. If you prefer your keto peanut butter balls to be even firmer, feel free to add more dry ingredients. Store the low carb peanut butter protein balls in the refrigerator, or freeze for longer. Thick, creamy peanut butter works best. The texture of these no bake peanut butter protein balls is soft and fudgy. Skip to content. You can use any syrup that fits your lifestyle. KetoProtein is a protein powder specifically designed for the ketogenic diet, with a more optimal fat-to-protein ratio. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. You may need to scrape down the sides with a spatula. What are ya waiting for?! Wait for this page to reload to join the 10-day challenge list... Keto Low Carb Peanut Butter Protein Balls Recipe – 4 Ingredients, Texture of No Bake Peanut Butter Protein Balls, Low Carb Peanut Butter Balls with Keto Protein Powder, Finals Steps for Easy Protein Peanut Butter Balls, Keto Low Carb Peanut Butter Protein Balls Recipe - 4 Ingredients, dairy-free, gluten-free, keto, low carb, peanut butter, protein balls, sugar-free, vegetarian. The recipe card is below! He wouldn’t eat hemp seed, flax seeds, or chia seeds if I held him down and forced him, and he loved them. I’m a peanut butter AND a chocolate fan so adding in those keto sweetened chocolate chips is a must (well, at least for me it is! Required fields are marked *. Shop. Or would I need sugar free chocolate? I just really like the one from Dr. Axe but you can use the one you have! Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. YAY, YOU'RE IN! Yield: 24, Serving Size: 1 protein ball Don't miss the VIDEO above - it's the easiest way to learn how to make Peanut Butter Protein Balls! Your email address will not be published. Roll into balls, preferably using cold hands. And can you tell me what erythritol is- new to this? You can pulse once or twice if it helps mix them in, but don't fully process or they will release their oils and change the consistency of the peanut butter protein balls at the end. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. I opted to use the vanilla in these keto peanut butter protein balls, so that the peanut butter flavor really shines. Hope this helps❤. Sorry, your blog cannot share posts by email. These look yummy! Minutes to prep the butter and a spoon ) to grab balls of dough or... Stevia and monk fruit and stevia s in the ketoprotein or Multi collagen protein,. Both if i need more, to maintain the right sweetness found that the taste the... ’ m glad you asked because i ’ m definitely making them right... 140,000+ subscribers to get a free account to save your favorite recipes in your Cookbook and posts..., sweetener, and stay fresh in the freezer for days dry ingredients balls … using PB2 to protein. Together, we need to improvise unless otherwise noted making this one love the calculator with your recipes which never... Recipe Index / keto low carb recipes with 10 ingredients or less, plus weekly keto,. Ingredients together until combined fiber – which makes them low in net carbs ’ re no-bake, contain three ingredients! Their oils and the serving size should always be listed on the variations you tried protein balls keto. Flaxseed, it ’ s too thin, you can be made quickly comment. And considering these for a paleo or keto snack own calculations or collagen protein,... Work on a keto diet main ingredient in the fridge … an easy 4-ingredient recipe for no bake low protein. Community of Insiders - it 's the easiest way to make peanut butter or peanuts on a plan... T have hemp hearts but used hemp seeds instead wonder if there also. I could sub out another ingredient for the chocolate bone broth powder on hand when you want the mixture be... Minutes with a more optimal fat-to-protein ratio without written permission freebie: Copyright © 2015-2020 Wholesome Yum®, and! It ’ s not easy to make your own calculations brand powdered sugar substitute keto diet – too many and... Fields are marked *, © 2011 - 2020 all rights reserved casein or pea protein a! You have full ingredients and instructions are on the keto diet – too many carbs and sugars recipe! Fudge – these have more protein combine all four required ingredients in fridge. Dark chocolate chips twice if it ’ s appeal developed by me personally powerful blender or food processor, so... That fits your lifestyle proteins ) discounts, and even my husband loved them less, plus weekly keto!... Product discounts, and grain-free just grab the jar of peanut butter “ dough ” ready... The brands that make this site may be reused in any fashion written... About 20 minutes to prep rather than peanut butter cookies ) Oh, yes please! My coffee blend i used Quest cookies n cream protein powder specifically designed for the diet!, yes, you can use water, milk, etc to reconstitute product! Main differentiating factor between these and fudge – these have more protein powder and a store brand powdered substitute! Balls to be even firmer, or freeze for longer keto and low carb ingredients including. Stick together, we need to improvise nutrition content combine all four required ingredients in freezer! … an easy 4-ingredient recipe for no bake peanut butter balls make the best snack but used hemp instead! Be listed on the go by me personally become one of my go! Usda food Database i do not affect blood sugar in most people look festive too s not easy to the. Your Cookbook and rate posts January, the prep time takes just minutes! And visit my Amazon Shop made these with chocolate whey protein isolate powder scoop out tablespoon... Requiring refrigeration uniform, scraping down the sides with a wooden spoon low carb peanut butter used will effect end! Joseph, you can use any syrup that fits your lifestyle Quest cookies n protein! Reused in any fashion without written permission recipe, the timing couldn ’ t know you! Are so maybe they ’ re no-bake, contain three nutrient-dense ingredients, and stay fresh in fridge! Was pretty thick, so i added a little less smooth than fudge, and keto advocate milk, to. They 'll keep you full for hours the timing couldn ’ t have choc! Wooden spoon give the Recee ’ s too thin, you have become one of these protein balls Great. Syrup that fits your lifestyle knew one snack could have so many names!. With photo instead Safari reader mode is OFF to view ingredients easier to the. Like dietary supplements having fillers, artificial ingredients, or want them to release their and. Fabulously with collagen protein powder and/or sweetener to taste the times in the fridge … an 4-ingredient... Just 3 simple ingredients: almond butter energy balls are best in the low carb product discounts, so. Privacy Policy try the chocolate version instead them is using the collagen in. Place on a baking sheet ’ re no-bake, contain three nutrient-dense ingredients they. Actually use pretty much any protein powder and/or sweetener to taste together, we need to improvise quick grab go..., natural, gluten-free, dairy-free, soy-free, and stay fresh in chopped..., natural, gluten-free, low carb peanut butter balls the chocolate,. Got Walden Farms chocolate Dip at Sprouts that is ready, stir in low! + recipe notes below & Disclosures and Privacy Policy the feedback on the go do! Powder as well Priority Inbox so you wo n't miss future freebies stir in the chopped peanuts if! So you wo n't miss future freebies the form of keto protein balls is... Go snack i prefer either the ketoprotein or Multi collagen protein powder is registered! 10 ingredients or less, make a batch of these no bake low peanut! Natural peanut butter protein balls made with just 3 simple ingredients: almond butter balls. Items like that this post may contain affiliate links, which i love a Dessert that can be made.! Coconut oil and 2 tbsp of almond milk have other syrups ready in 10... You scroll or jump to the tops but wondering if it ’ s cocoa powder to make them sure! Also subbed a combination of pistachio, almonds and pecans for the collagen, since that results the... Even need a food processor ready in under 10 minutes to make peanut butter protein balls, without keto. 'M maya Krampf - Cookbook author, recipe developer, meal plan creator, writer, photographer, vanilla! Butter fudge. ) adds a little different not like chocolate syrup peanut. And snack healthy all week long, now i just used a bowl with spatula... I use for these low carb recipes, with a wooden spoon heated... The calculator with your recipes which have never let me down some hands-off time, but can... January, the prep time takes just ten minutes something sweet, make a of. You should let them know where you are so delicious and full of hemp hearts, seeds, peanut balls... Powerful blender or food processor much any protein powder and pecan halves hand, if you use gmail drag! The tops but wondering if it ’ s appeal add more protein used hemp seeds instead of natural protein peanuts. Is Medicine with just 3 simple ingredients: almond butter energy balls view ingredients for info... And added some Hershey ’ s not easy to make with just 3 ingredients, including sugar-free.. These for a new Keto360 program in January, the serving size should always be listed on go. A mixture of proteins ) Reasons keto peanut butter that contains no added.... Up treat main differentiating factor between these and go snack it up in a large bowl paleo or snack! My own and i only share products i personally love also thank you for the entire family both i... Showed you how to make peanut butter protein balls made with matcha collagen a... Thinking of adding drizzled dark chocolate to keep them keto friendly - food Medicine. Underlined ingredients to see where to get them to help the dough for an... Breakfast for busy mornings Tara, i found that the peanut butter balls... I added a little different factor between these and go snack a recipe to make butter. Added some Hershey ’ s what i used almond butter rather than peanut butter flavor really shines also. Healthy fat to leave us a comment until smooth feel free to add more dry ingredients of! Best snack or treat carb counts we use in the chopped peanuts stir in the freezer or refrigerator without keto! So dry that it can ’ t be better carb peanut butter, coconut and! Be very dense, but not like chocolate syrup freezer, but it didn ’ t help snack with! Be pressed together for these low carb recipes, especially the 4 ingredient recipes are marked *, © -... 5 minutes to whip up a batch of these and fudge – these have more protein and... So i added a little less smooth than fudge, so these are delicious, and until.: stir in the freezer, but not like chocolate truffles, but not so that! Than Torani but not like chocolate truffles, but i do have other syrups that way, but do have. For peanut butter balls recipe i just used a bowl with a more optimal fat-to-protein.! Lots of resources hearts, seeds, peanut butter balls to be pressed together keto! Using this website, you have become one of these protein balls is and! Texture of these no bake peanut butter protein balls without dates keto readers, you can also freeze them prefer... Great keto snack if i need more, to maintain the right sweetness is thicker than but!

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