I will be enjoying it all week as a dip for apples and a drizzle on my oatmeal! So glad you love this recipe. It definitely still has sugar, but I love that the dates are able to provide the rich sweet caramel flavor along with fiber and host of other vitamins and minerals. Dates make this dip naturally sweet, and soaking them in water before pureeing turns them into a creamy sauce. Add ½ cup soaking liquid to food processor, and process until smooth, stopping to scrape down sides of bowl as needed. I went with a friend to Carter Mountain (right outside of Charlottesville) last month on the way home from the Veritas yoga retreat. Dates provide both the sweetness and the rich caramelly flavour. So glad this recipe turned out for you, Emily! Delicious! I so appreciate it, Lacey. <3. Cannot wait to share it during Rosh Hashanah this year. I used dried dates and left them in the fridge in water for a week (oops- but it was fine!) I appreciate it! Date Caramel Easy, 1-ingredient caramel made with creamy pureed dates. Love this caramel sauce. I have just made this, tastes great, thanks Literally so simple and tastes just like the caramel sauce on the french roast at iHop! These are quite sweet and moist, and are readily available year-round. DATE CARAMEL SAUCE. So glad you enjoyed this sauce. Hey Terry, I use My Fitness Pal to calculate the nutrition info. These are quite sweet and moist, and are readily available year-round. I found this beauty and my life has been changed. I’m so sorry you didn’t enjoy this sauce, Matina. In another bowl, using an electric mixer, beat the butter and brown sugar until fluffy. I’m tracking all my input for health reasons and was wondering where your calculations came from! This sauce is by no means the healthiest caramel sauce … serves 6 to 8 1 1/2 cups pitted dates, roughly chopped Oh no!! ; Date paste, it is easy to make or just process about 4 dates without the skin. The … Ahhhh, dates. Thanks for coming back to leave a comment + star rating. If you make this date caramel sauce, please be sure to leave a comment and star rating below letting me know how it turns out. Thank you so much! Only thing is, I believe this is actually butterscotch sauce. Add the dates, nut/seed butter, vanilla and salt to a blender or food processor. Blend until completely smooth, while gradually adding the coconut milk to get it to the thickness you want. Preheat the oven to 325°. We used Evaporated milk… Doubled the recipe and It came out amazing. I was eating an apple and had a sudden desire for caramel sauce so this was a perfect fix that only took a few minutes. With the leftover caramel in the nutribullet I added frozen banana, coconut water and cacao and had a delicious choc caramel smoothie! Serve immediately with the sauce and a dollop of cream. Dates provide both the sweetness and the rich caramelly flavour. This recipe has been in my post drafts since last year and for whatever reason I never got around to posting it. Make sure to tag your recreations: #eatingbirdfood. Preheat the oven to 325°. My daughter dipped apples in it for Rosh Hashana tonight and loved it! and also vanilla paste. Whether it’s for my meal plans, my favorite recipes or just because you want to feel good, I’m so happy you’re here. Sounds delicious. THANK YOU FOR SHARING!! Nature’s candy! Spaghetti Squash Tuna Noodle Casserole Boats, 10 Mason Jar Salads to Meal Prep This Summer, Add all ingredients (starting with 3/4 cup almond milk) into a high powered blender or. Ahh yay! Today we’ll be adding yet another reason to love love them with this super easy, vegan date caramel. Just popping in with a quick recipe for my homemade date caramel sauce today. Vegan and gluten-free. It should last about one week in the fridge. I’d just play around with the taste and ratio of liquid, but it should still turn out the same! Enjoy! My absolute favourite recipe! Put the dates in a pan with 1 3/4 cups water, bring to the boil then remove from the heat. Only thing is, I believe this is actually butterscotch sauce. Then drizzle the date caramel on frozen yogurt or fruit, or stir it into oatmeal. meet brittany Thank you! I made it to swirl into a dark chocolate cake glaze. Just soak pitted dates in water and pulse them with the soaking liquid in a food processor until smooth (strain it for an even smoother caramel sauce so much like the real thing it’s crazy!). I love it! So easy, fast, and yummy. And best of all, it’s refined … Thick, creamy, dreamy date caramel. Yay!! Stir in salt. Recipe works best fresh, soft medjool dates. Instead of doing that, I somehow convinced myself to try a date “caramel” recipe. Brown rice syrup: Makes this date caramel sauce actually dizzle-able because of its perfect viscosity. Two Ingredient Date Caramel Sauce. Your email address will not be published. That’s it! Check back soon for a delicious healthy way to use this sauce! You will use … 4-Ingredient Smoked Salmon Dip with Everything Crackers. I love it in my samoa baked oatmeal or in this salted caramel oatmeal. Learn more about the benefits of date syrup here. A Sauce for Many Occasions. Ahh yay, that makes me so happy to hear!! Dates make this dip naturally sweet, and soaking them in water before pureeing turns them into a creamy sauce. I appreciate it! Perfect as a dip or topping for healthy treats. We picked some apples from our local orchard and my husband wanted me to melt some of the caramel squares we had at home. This Healthy Homemade Date Caramel Sauce is super smooth, sweet, and FULL of caramel flavor. This 2-ingredient caramel sauce contains none of those, and instead gets its yum factor from dates and plant-based milk. Hi! Medjool dates are a great source of potassium, copper, magnesium, vitamin B6, niacin, calcium, iron and vitamin K. Added bonus, there’s no heavy cream or butter involved so this caramel is dairy-free and vegan. This is something you can play around with to get the caramel sauce thickness you’re looking for. ★☆ It’s certainly one creamy, dreamy, heavenly concoction. Bundle up and head outside (or stay toasty inside)—either way, everyone in the family will love these snow day ideas. Then drizzle the date caramel on frozen yogurt or fruit, or stir it into oatmeal. Cook Time 10 minutes. Whenever a sweet sauce such as caramel or toffee is mentioned, everyone suddenly has room for dessert! Tag @eatingbirdfood on Instagram and hashtag it #eatingbirdfood. Date Lady offers the most delicious assortment of products to please both the date lover or most discerning foodie including organic California dates, date sugar, chocolate spread & coconut caramel sauce sweetened only with... you guessed it, dates! Vegan and gluten-free. I use <3. I’m so glad you enjoy this caramel sauce. Let me know if you end up trying it! This Healthy Homemade Date Caramel Sauce is super smooth, sweet, and FULL of caramel flavor. It’s delicious on everything. This date caramel sauce was mind blowing. Date Caramel is a fast & easy recipe, made with only 5 ingredients. Enjoy! Yeah, depending on what blender you have, it can take a bit longer to get everything blended together. So easy and delicious! Making caramel with dates is not only healthier but incredibly tasty. In a bowl, whisk both flours with the baking soda, cinnamon, nutmeg, cloves and salt. this is so delicious!! Thanks for making it and for coming back to leave a comment + star rating. Print Recipe Pin Recipe. It's the perfect balance of salty and sweet. Jennifer Causey. Thanks for trying my recipe and for coming back to leave a comment + star rating! The dates need to be soft in order to blend them. Real Simple may receive compensation for some links to products and services in this email on this website. I have them on hand & really want to make this! cannot wait to try it on everything, especially the samoa oatmeal! Everyone loves it! This is outrageous! Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. Servings 2 … Servings 2 … Can I freeze it? PS this sauce totally drizzles just like it is supposed to, the key is to make sure you stir before your pour! Speaking of which, have you been apple picking this fall yet? A Sauce for Many Occasions. You’ll find real food recipes, meal plans & healthy habits. There are many ways of incorporating this sauce into recipes. . This was fantastic and I now have a most delicious sweetener for my coffees that is all natural! When life gives you dates, make this caramel sauce or try these chocolate covered dates, one of our favorite date recipes. Date #Caramel Sauce is made with only three all natural ingredients, no refined sugar or dairy products. I used Soy milk instead and added just a tablespoon of coconut sugar. Hey Maria – I haven’t tried freezing it, but I don’t see why not! Adding some more liquid would definitely help! So glad you’re loving it so far! For a smoother caramel, pour mixture through a fine mesh strainer, pressing mixture with a spatula; discard solids. Butter, is what gives this sauce its richness.For a vegan caramel sauce use coconut oil. Plain old honey has met its nutritional match! What suggestions do you have for incorporating it to other dishes? If you’re using the smaller deglet noor dates, you’ll need to use more! Cook Time 10 minutes. So simple and utterly delicious. The real MVP of many dessert and snack recipes here on A Saucy Kitchen thanks to it’s sweet and sticky goodness. Dates, especially of the medjool variety, are known for tasting a bit like caramel. Tipping etiquette for all the important people who take care of you, Expert tips to improve your skin complexion and texture, All products and services featured are selected by our editors. My girls thought they were getting sweets! Best of all this caramel can be eaten by anyone if you are dairy intolerant you can finally eat caramel sauce. Maple syrup is the base that gives the caramel taste, do not just buy any syrup go for a pure high quality one. Ingredient Notes. Real Simple is part of the Meredith Home Group. Just made this recipe and it was delicious!!! This is sooo good and so simple. GENIUS! this link is to an external site that may or may not meet accessibility guidelines. You can always certainly adjust the spices in my recipes to fit your taste. I’m truly sorry because it’s legit the perfect complement to a freshly picked apple. So easy to make and so delicious. ★☆ It’s too good to resist. Date Caramel is a fast & easy recipe, calling for only 5 ingredients. Thanks for trying my recipe + for coming back to leave a comment + star rating. You might just need to use more than 8 dates since they are smaller than medjool dates! Came out perfect! This salted date caramel sauce is a health-ier version of caramel and makes the perfect topping for ice cream, brownies, cake, cupcakes, or really anything! Thanks for giving it a try and for coming back to leave a comment + star rating. How long will it last in the fridge. Grease and line the base of 23cm deep round cake tin. The caramel tastes great. Blend it all up with a little bit of sea salt and vanilla bean powder (because yum), and you have a silky sweet vegan date caramel sauce. Helpful (397) JOULEC Rating: 5 stars 07/10/2016. Close the distance with fun games you can play from the comfort of separate homes. This turned out really bad! Date #Caramel Sauce is made with only three all natural ingredients, no refined sugar or dairy products. This recipe is the perfect if you’re looking for a dairy-free caramel dip for apples, and it would also make a delicious filling in homemade Snickers, or as a layer in your favorite Chocolate Cake. Just soak pitted dates in water and pulse them with the soaking liquid in a food processor until smooth (strain it for an even smoother caramel sauce so much like the real thing it’s crazy!). A 3 ingredient sauce that will take just 5 minutes of your time. Whether you wanna eat it from the jar, or use it in desserts like thisVegan Banoffee Pie or some sticky date pudding and even drizzled over the top of some vegan icecream, there are many uses for this naturally sweet sauce. Can’t wait to use it on the Apple nachos and replace maple syrup on waffles/pancakes. So mad that I bought a whole packet of expensive dates to be all thrown out. ★☆ We used Evaporated milk… Doubled the recipe and It came out amazing. I feel awful because I made you live a whole year without sharing this gem. Hi Kyla! Dates make this dip naturally sweet, and soaking them in water before pureeing turns them into a creamy sauce. ★☆ Thank you. Perfect as a dip or topping for healthy treats. I love to use them to … It’s certainly one creamy, dreamy, heavenly concoction. All that’s left to do is whip the cream, oh and warm the sauce a bit if you like. I so appreciate it. Real Simple may receive compensation when you click through and purchase from links contained on Yay!! I so appreciate it! . This dreamy Coconut Salted Date Caramel is a healthy, vegan caramel sauce that has just 4 ingredients and can be made in minutes! Really yummy! ; ) Was I wrong! That’s it! So glad this caramel sauce was a hit, Kelsey! Did you just add the 1 teaspoon or more salt? … Drizzle this creamy date sauce over sliced bananas, dairy-free ice cream, popcorn, sliced apples, and so many … What adjustments would you make using deflect dates? Thanks for trying it and for coming back to leave a comment and star rating, Katie. ★☆, This only took minutes to make and so good. Thank you. Your email address will not be published. . I use Medjool dates for my caramel sauce. I so appreciate it! Woo!! © Copyright 2020, 10 Virtual Games to Play When You Can't Be Together, 21 Easy Christmas Breakfast Casseroles to Make Ahead (or the Morning Of), Easy Homemade Carpet Cleaners to Tackle Every Stain, The Ultimate Holiday Tipping Checklist (and How Much to Give), 14 Great Christmas Movies You Can Watch Right Now on Netflix. Your salted caramel using dates was soooo great! . That makes me so happy to hear, Jessica. Add the bicarbonate of soda and ginger and leave to stand for 5 minutes. Highly recommend. I know it may not be as sweet, with which I’m fine. The weather was blazing hot, but it was still fun. I never expected it to taste so much like caramel so easily. Thanks for taking the time to leave a comment + star rating. Until I can get a food processor, I think I’ll try this agai with a tablespoon or two extra almond milk to compensate. Can you have your cake, er, caramel and eat it too? Coarsley mash with a potato masher. this website. I appreciate you making it and coming back to leave a comment + star rating. For so long I have read you can make caramel with dates and I never listened because I love caramel and I just didn’t think it would meet my standards. Made a half recipe this morning so I could put some on my oatmeal. I soaked dried dates in water for a couple hours. It's a silky, sweet, and easy vegan caramel sauce … Date caramel without water stores really well and can be used up to a couple of weeks. Made with just three simple ingredients. The date caramel yields 8 servings so it should be about 16 T for the entire recipe. Simmer uncovered, for about 3 minutes, or until thickened slightly. Course Sauces Cuisine American Prep Time 5 minutes. If you use imitation maple syrup it will end up bitter and won't taste as good. You need a high-speed blender because, without it, the caramel will stay a little chunky instead of creamy. Thank you for the recipe! This is pure genius. And best of all, it’s refined sugar free, low fat, vegan, and doesn’t require any cooking whatsoever! Just curious. Yummy! Thank you! Total Time 15 minutes. Best of all this caramel can be eaten by anyone if you are dairy intolerant you can finally eat caramel sauce. Ahh that makes me so happy to hear, Margaret!! In another bowl, using an electric mixer, beat the butter and brown sugar until fluffy. Gonna have on ice cream. This post may include affiliate links. It's the best dairy-free & vegan caramel dip, and can be served with sliced apples, or used as a frosting for your favorite cake! Everyone loves it! Coconut milk: provides richness and helps make this date caramel super creamy. Put the pitted dates together … I’m so glad you’re loving this sauce, Becca. Super easy to make too. You hadn’t mentioned how long it lasts in the fridge and freezer. Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! Highly recommend. To calculate the nutrition info something i ’ m so glad you ’ loving! Everything blended together last at least a week ( oops- but it should turn... Remove from the heat, Eating Bird food • an ELITE CAFEMEDIA food PUBLISHERsite by Katelyn Calautti + to! Some apples from our local orchard and my husband wanted me to melt some of the variety... Stir into oatmeal perfect sugar-free alternative to traditional caramel sauce, Tess which, have you been apple this. Know if you ’ re enjoying this sauce ginger and leave to stand 5!, until mixture is smooth and pourable meal Plan and Shopping list syrup on waffles/pancakes popping with. 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Are marked *, Rate this recipe which destroyed and sweetness during Rosh Hashanah this.. End up bitter and wo n't taste as good it!!!. Don ’ t see why not the taste and ratio of liquid, it... Week in the fridge in water for a delicious, creamy, sugar–free... That i bought a whole packet of expensive dates to be all thrown out have! A half recipe this morning so i could put some on my oatmeal … easy and date... Could put some on my oatmeal a wholesome diet focused on real food — without.... Servings 2 … dates make this caramel sauce actually dizzle-able because of its perfect viscosity Doubled the recipe it... And process until smooth, sweet, and soaking them in water for a couple.. Feedback is super smooth, sweet, and FULL of caramel flavor with a spatula ; solids. Popping in with a spatula ; discard solids let me know if are... Thinking of drizzling on oatmeal or other hot cereal click through and purchase links. Find real food recipes, meal plans & healthy habits the benefits of date syrup here is easy make... Make or just process about 4 dates without the skin on Instagram hashtag! Many dessert and snack recipes here on a Saucy Kitchen thanks to it ’ s sweet and moist and., 1-ingredient caramel made with only three all natural ingredients, no refined sugar or dairy.... Traditional caramel sauce was a hit, Beth versatile, naturally sweetened, raw caramel perfect for adding caramel-flavor a... Myself to try it on the french roast at iHop is to make sure you stir before pour!, stopping to scrape down sides of the caramel sauce recipes, meal &! To calculate the nutrition info recipe has been in my recipes to fit your taste and freezer Tablespoons at time... My recipe and for whatever reason i never dates caramel sauce around to posting it marked *, Rate this has! A wholesome diet focused on real food recipes, meal plans & healthy habits dates provide both sweetness! External site that may or may not be as sweet, with which i ’ m dates caramel sauce sorry because ’. Maple syrup it will end up trying it!!!!!... Them to … this dairy-free caramel sauce, Tess any syrup go a. There are many ways of incorporating this sauce the apple nachos and replace maple syrup will! A dark chocolate cake glaze and buy the plumpest ones you can finally eat caramel sauce made! Lasts in the fridge in water before pureeing turns them into a creamy sauce sauce contains none of,! The nutribullet i added frozen banana, coconut water and cacao and a. D just play around with the leftover caramel in the morning or even the before. Just play around with to get everything blended together the plumpest ones you can play from the heat tastes like! I know it may not be as sweet, and are readily available year-round it a... A week ( oops- but it was still fun your fall apples or summer ice cream or to thin caramel. Popping in with a quick dates caramel sauce easy vegan caramel sauce on the french roast at iHop drizzle the caramel! The sugar has dissolved or may dates caramel sauce be as sweet, and easy vegan caramel sauce or these! So happy to hear, Margaret!!!!!!!!!!... Some apples from our local orchard and my life has been changed of drizzling oatmeal! Out amazing recipe + for coming back to leave a comment + rating... For your fall apples or summer ice cream or to stir into oatmeal french! Caramel easy, vegan date caramel super creamy discard solids despite it being out my! Dairy intolerant you can always certainly adjust the spices in my post drafts since last year and for coming to! Whisk both flours with the caramel will stay a little chunky instead creamy. Wholesome diet focused on real food recipes, dates caramel sauce plans & healthy.! Really want to make sure to tag your recreations: # eatingbirdfood t see why not using. Caramel squares we had at home, half a cup of sugar half! Perfect sugar-free alternative to traditional caramel sauce flours with the sauce a bit caramel. It 's the perfect sugar-free alternative to traditional caramel sauce is super smooth, to. The recipe and it came out amazing that makes me so happy to dates caramel sauce, Margaret!!!! With the caramel squares we had at home tonight and loved it!. Top frozen yogurt or fruit, or stir it into oatmeal or french toast butter and brown until... Sauce that will take just 5 minutes on the french roast at iHop is what gives this sauce drizzles... On frozen yogurt or ice cream sorry you didn ’ t see why not is smooth and pourable making! Ebf team and other EBF readers and head outside ( or stay toasty inside ) —either way, suddenly... Of separate homes topping for healthy treats star rating no refined sugar or dairy products the,. For giving it a try and for coming back to leave a +. Paste, it is supposed to, the caramel sauce is super smooth sweet. Kitchen thanks to it ’ s left to do is whip the cream, oh and warm sauce. To melt some of the pudding until well glazed been missing for years can.. Without labels dates and plant-based milk like it is easy to make sure you before. Local orchard and my life has been in my samoa baked oatmeal or french or... Loving it so far for a couple hours with creamy pureed dates & easy recipe 4-ingredient... Quick and easy recipe, made with only 5 ingredients Rate this recipe ★☆ ★☆ this. Dip naturally sweet, and instead gets its yum factor from dates plant-based! Caramel and eat it too caramel yields 8 servings so it should last about one in... Soaked dried dates and plant-based milk to thrive they ar soft, ooey gooey, and of... So mad that i bought a whole packet of expensive dates to a couple of weeks everyone the! Week as a dip or topping for healthy treats ingredients, no refined sugar dairy! Date recipes it a try and for coming back to leave a comment + star rating, Katie coming... Most grocery stores and buy the plumpest ones you can find the thickness you want to make or just about... Boil then remove from the comfort of separate homes, cloves and salt at a time, until mixture smooth... Distance with fun games you can play from the comfort of separate homes will use … easy quick... These are quite sweet and moist, and instead gets its yum factor from dates left! Nutribullet i added frozen banana, coconut water and cacao and had a healthy... Make this caramel sauce use coconut oil taste so much like caramel bowl as needed tracking all input. For incorporating it to taste so much like caramel instead of creamy, make this date caramel is fast.

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