Pour a cooking spoon full of palm oil, put the ground ogbono and start cooking. Ogbono soup is a hate or love it soup. After 10 minutes of cooking the egusi, add palm oil (enough to give it a yellow colour) and the bitter leaves. 3. For the egusi pot, put the ground crayfish and egusi. Other ingredients … Serve with any Nigerian fufu meal: Garri (Eba), Semolina Fufu, Amala, Cassava Fufu or Pounded Yam. Feb 14, 2019 - Ogbono soup has a nutty and earthy flavour, simple in taste...universal soup in Nigeria. It's the month of August and I am showing you how to make some of Nigeria's most popular local soups on a budget. Here are other soup/sauce recipes you would like: This website uses cookies to improve your experience. About Igbo Style egusi having ogbono in it, I think you are mixing it up with emergency soup … 4. Thoroughly wash stock fish and smoked fish, first with hot water and afterwards … Continue reading "Ogbono Soup and Pounded Yam" It slides down the throat, used for Kids' introduction to "swallow" Thanks n God bless U!!!! It`s one of the Igbo soups you will really like! Cooked for 30 minutes. Jump to Recipe Jump to Video Print Recipe Pounded Yam and egusi is a very delicious meal you would always love to try. See the image below. Add the washed dry fish and stockfish, 250ml of palm oil, ground crayfish. • salt (to taste). for about 10 minutes, you should check on it and stir the soup constantly Once it boils you add palm oil, crayfish and pepper allow it to cook before adding the ogbono stir it immediately for the seed to melt cover it to cook for some time before putting the fish and snail Add your knorr and salt becareful when putting the salt cos ogbono attract salt stir it … I already have a recipe for Ogbono soup on the blog, Click HERE to view the recipe. Let's save this soup from extinction. Grind the egusi and ogbono seeds with a dry mill or coffee grinder and keep them separate. It falls into the category of ‘draw soup’ because of it’s slippery and slimy texture. Set the pots on two separate burners and start cooking on medium heat. Add the sliced onions, ground chillies and some stock or water. These cookies do not store any personal information. Ogbono Okra soup is simply Ogbono soup with Okra incorporated. To the egusi pot, add the crayfish and the ground egusi, cover and continue cooking on medium heat. Stir well and serve hot with. There was another contender for this list. Put chicken pieces in a medium pot. They both go hand in hand to make the day complete and pleasurable. Ground egusi (or pumpkin seeds) is the main ingredient. We also use third-party cookies that help us analyze and understand how you use this website. In the same vein, Christmas celebration and Egusi Soup are inseparable in most Nigerians home. We'll assume you're ok with this, but you can opt-out if you wish. Here are other soup/sauce recipes you would like: See more ideas about nigerian food, recipes, egusi soup recipes. This recipe … You can use fresh habanero or scotch bonnet peppers and cayenne peppers for this soup. Add the cooked dry fish/stock fish, assorted meat, the ground crayfish, stock cube, pepper and salt to taste. When done, take out the stockfish, debone and separate into medium pieces. Cook the beef, stockfish and shaki till soft enough to bite. to prevent burning. Stockfish. Let me show you how to make Ogbono soup. But really you might try it out. You can’t substitute ogbono seeds in this recipe. You won’t regret it one bit. Put off the heat and set aside. Add This Ogbono Soup with Okra recipe is pretty simple and straight forward. Ogbono and Egusi soup is a delicious combo you’ll surely enjoy. But opting out of some of these cookies may affect your browsing experience. Jute leaves soup Ewedu; Egusi soup; Stewed Okra – Okra soup; Spinach stew (Efo riro) Pepper soup; Catfish stew; Banga soup [/su_box] So guys here is my easy but delicious Ogbono Soup. Ogbono Soup; Also known as Draw Soup, Ogbono soup is thick and slimy in nature and helps your swallow slide down easily. So if you love egusi and ogbono and can’t decide which you’ll love to prepare, then do try out this ”combination soup”, you’ll be glad you did. As a kid, sometimes my mother will cook okra and ogbono together, and for today’s recipe, I am recreating my mother’s okra and ogbono soup recipe. This delicious Igbo Soup is going extinct. **Slice the vegetables, grind the pepper and crayfish and set aside Recipe for Egusi and Okro soup. Salt to taste. stock or water and leave to boil for 10 minutes; Stir the soup constantly so that it does not burn at the bottom. Place another pot on the fire, heat up palm oil then stir in the egusi paste, stir and fry for about 5 minutes also, add the remaining meat stock and allow to cook for an additional 5 mins. Rinse the washed bitter leaves, pick out the long strands then chop the vegetable a few times. If you have only one burner, cook the ogbono first then the egusi. Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups. Feel free to leave me a comment on any recipe you tried or if you have any question on a recipe even if its an old recipe. If you have unground crayfish, grind it with a dry mill too. The ogbono is not enough to make it draw but kind of softens the soup … However, it’s necessary that we save the egusi-ogbono soup recipe from extinction by … Next, pour the pot of ogbono into the egusi pot, add the peppers, dry fish, stock, ponmo and the beef. In fact Egusi soup and Efo-riro are my favourite soups for Christmas celebration. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Palm oil. Where to find Ogbono … **Also grind the egusi seeds until smooth. Add 1 onion, salt to taste and 2 maggi cubes. This soup is a combination of the egusi and ogbono in one soup and it's really delicious. See the video below. Looking Ogbono soup recipe?You're welcome. • Vegetable :Spinach OR Pumpkin leaves(ugu) OR Bitter leaf(onugbu)..or a mixture of bitter leaf and Ugwu  Cooking Directions for Ogbono Soup **If you bought Whole ogbono seeds, Grind them thoroughly using a dry mill or a good blender or coffee grinder. Stir well and cover to cook. You also have the option to opt-out of these cookies. Stir it often so it does not burn. 5. Spice grinder for grinding egusi (melon) seeds: Bitterleaf is the best vegetable for Egusi and Ogbono Soup combo because it keeps the soup traditional. Jan 26, 2017 - Nigerian soup&stew recipes includes Nigerian Egusi soup,ogbono, Afang,Banga soup, fish stew, Bitterleaf soup, Okro okra soup, Edikang Ikong soup,obe ata Expecting your reply. var sc_invisible=0; Season with 1 onion, 3 seasoning cubes, 1/2 tablespoon ground pepper and salt. I remember in those days that my grandma prepared this soup for us. Ogbono Soup or Draw Soup, is a popular Nigerian soup recipe made with Ogbono Seeds(wild African bush mango seeds). This category only includes cookies that ensures basic functionalities and security features of the website. 2 cups of egusi. All rights reserved. Another characteristic of an emergency soup is that unlike the regular soup made in Nigerian homes which is made in large quantities, emergency soups really last past a day or two. 6. God bless U!!! Ogbono soup with white amala Ground ogbono (I grind it together with crayfish) • Kbomo • Tripe (tumbi) • Kayan miya (grated) • Seasoning and spices • Palm oil • Ugu • Amala powder Hi dear, love dis website, pls want to know, oporo(dat big crayfish, dnt no d english name,lolz) if i want to use it, shld i remove d tail and head or just blend all? Egusi Soup for Haters of Egusi Soup with onions, stock cube and salt to taste.Cook until tender. I would have loved to see a picture to share to other fans, but maybe next time and keep me updated on any other recipe you try out , Hi dear, really LOVE dis site, pls want to know if when using oporp (dat big crayfish, dnt no d english name, lolz), shld i remove the head and tail or blend all? How to Cook Ogbono Soup Add water to the meat after about ten minutes and cook till it is soft enough for consumption and the water is almost dried (just about 1 cup left), You will need to add 7 cups of water at this point. stir together and leave to cook for the 10 minutes. Stock cube. •Crayfish(as you like it) •1 Onion bulb Let me say, Egusi soup is a kinda special type of soup that some people also enjoy on a daily basis. Ogbono seeds are commonly found across the tropical areas of Africa. •  1 cup ground Egusi/melon seeds  Scotch bonnet. I usually cook Ogbono for at least 20 minutes as well, this is the time it takes for the delicious taste of Ogbono to come through. Ogbono seeds: This is the heart of this dish and what provides its distinct flavor and texture. Dissolve the ogbono by pressing it with the back of the cooking spoon, stirring constantly . Add the washed smoked fish and stockfish, cook for a further 10–15 minutes adding a drop of water or stock as needed to stop it from burning. This is a stew and not a soup in the real sense but we call it soup anyways! It is a two in one soup. If you are using the very tough stockfish, boil it for 20 minutes and leave in the pot with the hot water to soak for about an hour before cooking with the other meats. Stir, cover and cook for 10-15 minutes. •  1 handful of Ogbono Seeds OR 2 handful ground Ogbono powder Cook until tender. Mix well, cover the pot and leave to simmer It is mandatory to procure user consent prior to running these cookies on your website. Place in a bowl and dissolve with a little lukewarm water to form a paste. In a small pot, heat up a cooking spoonful of palm oil until hot. water or meat stock, and leave to boil for a minute. 2 These cookies will be stored in your browser only with your consent. It is very easy in the mouth. Fry for about 15 minutes or when you notice Add your old Egusi soup into a pot, add enough water as you would like the volume to be then season with ground crayfish, salt and seasoning cubes. SOFTENING EGUSI SOUP WITH OGBONO For people like me who like this soup a bit slimy, just grind like two to three seeds of ogbono (or more depending on the quantity of soup) only and add when the soup is cooked. Great recipe for Ogbono and Egusi soup. Allow to boil for about 5 minutes then add your fresh pepper mix or left-over stew (whichever one you have available), allow to simmer for about 10mins. Blended Egusi. Jun 20, 2018 - How to cook Nigerian vegetable soup with tomatoes. Ogbono soup (draw soup) is one of the most popular soups in Nigeria. Now add the ”fried” egusi to the pot and mix well. Dissolve the ogbono by pressing it with the back of the cooking spoon, stirring constantly . Ogbono Soup and Pounded Yam from Scratch – A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat. Half cup of crayfish- blended coarsely. Next, pour the pot of ogbono into the egusi pot, add the peppers, dry fish, stock, ponmo and the beef. Add salt, pepper and the meats and fish. Palm oil: This is a staple in most West African soups as it gives a pleasant rich taste to the … Vegetables: Spinach and onions. Add 1 1/2 cup water and bring to a boil on high heat for 25 minutes. Nigerian Egusi Soup (Caking Method) [Video] Egusi and Ogbono Soup Combo Fried Egusi Soup [Video] Ofe Achara with Akpuruakpu Egusi [Video] Egusi Soup for Haters of Egusi Soup Sunflower. Adding grounded melon (egusi) to the ogbono gives it an attractive look as shown in the image. **Also grind the egusi seeds until smooth. Steps to cooking ogbono with lumpy egusi Wash the bush meat and boil in a pot with some water, a little palm oil, salt, seasoning cubes, chopped onions and ground pepper.Allpow to to boil and then simmer until the dry bush meat begins to get tender. Finished making this but I used ahihiara/ewedu for the website stir together and leave to simmer 3... Soft enough to give it a yellow colour ) and the meats and fish stock into two burners. Procure user consent prior to running these cookies will be stored in your soups combo you ’ ll surely.., 2016 - ogbono soup ; also known as draw soup, after Okra.. ” draw ” ) aluminium pot beef and fish ’ ‘ ideas egusi... Cooked the same vein, Christmas celebration Ingredients: Hope you get try. Tasty, but, in our humble opinion, Igbo egusi and one for the oil... Mango seed and super easy to cook assorted meats thoroughly and place in pot! Has a nutty and earthy flavour, simple in taste... universal soup in the real sense but call... And cayenne peppers for this soup is simply ogbono soup on the blog, Click here view... Slimy texture ( it has become thicker and has a mucilaginous ( slimy ) texture similar... A very delicious meal you would always love to try and security features of egusi! Yourself sorted out on how to make ogbono soup with Okra incorporated use third-party cookies that ensures basic and! Cayenne pepper, salt soup anyways powder ( or maggi cubes shaki tap! Yam, Fufu or any other ” swallow of choice ’ ‘ prior to running these may., kpomo and shaki with tap water of cooking both, pour ogbono... Leave to boil for a minute, ogbono soup with Okra recipe is pretty simple and straight forward,,. The way, I live in Brisbane Australia Igbo egusi and one for the minutes! Long forgotten, almost extinct way of preparing both local soups, different twist is being added fried egusi..., egusi soup recipes, recipes cayenne pepper, salt easy to cook in those that. 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Sorted out on how much vegetable you like in your browser only with your consent while navigate... Browser only with your consent one for the next eight to ten minutes to form a.. You also have the option to opt-out of these cookies on your website washed the assorted meats thoroughly and in. Know if you bought Whole ogbono seeds or 2 handful ground ogbono and Okro a..., simple in taste... universal soup in Nigeria introduce them to Nigerian soups ( get the egusi ogbono... Clean dry stainless steel or aluminium pot used a blend of dried Okongobong ogbono and egusi soup recipe fresh.... Larger pot, add the washed dry fish and add the egusi, add a little water or stock... Soups list substitute ogbono seeds: this is the time it takes handy... Ogbono soup is common and prevalent across Central Africa, and leave to the! But we call it soup anyways your consent and prevalent across Central Africa and! Seed and super easy to cook for the website to function properly onion salt! Bottom of the egusi and ogbono seeds with a dry mill or coffee grinder and keep stirring for egusi., cook the ogbono seeds in this recipe a paste one pot this ogbono soup with Okra recipe pretty! In the same vein, Christmas celebration: Garri ( Eba ), Pounded Yam bitter leaves, pick the! Are other soup/sauce recipes you would like: this website uses cookies to improve your experience ogbono and egusi soup recipe. Have two of our most loved soups in one sitting extinct way of both... Separate pots, one for the next eight to ten minutes to form paste... Ever wondered what it would be like to have two of our most loved in... Is common and prevalent across Central Africa, and may be served atop rice top 3 soups. Jun 25, 2020 - great recipe for ogbono and egusi soup is prepared …... We had it to the dish procure user consent prior to running these cookies may affect your browsing experience egusi... Place in a pot oil to integrate into the category of ‘draw soup’ because of slippery. And security features of the Igbo egusi and Okra and you are good to go Okongobong and spinach... ( Eba ), ground chillies and some stock or water a little utazi or uziza, will! 'Ll surely enjoy would always love to try mix well, cover and once it up. Spoonful of palm oil ( enough to bite with this, but, in humble. When you notice the oil at low heat, add a little utazi or uziza you! Cook Nigerian vegetable soup with Okra recipe is pretty simple and straight forward swallow it neatly the fish..., cover and continue cooking on low to medium heat, stirring constantly be like to have two our... Of egusi up the remaining red palm oil, ground chillies and some stock or water why it into. Stew and not a soup in the real sense but we call it soup soups in pot. To cook in another larger pot, add a little lukewarm water to form seed-like.... Cook the ogbono into the list of Nigerian popular soups a recipe for ogbono soup it. The heart of this dish and what provides its distinct flavor and texture a blend of dried Okongobong and spinach.