Sometimes you need thoughtful and reflective journal prompts to get you started. Everyday Junk Journal Writing Prompts: Using your journal as an everyday log prompts: Who helped you? Bullet Journal Prompts. What does this story teach people? Here are 50 prompts I use with my teen and young adult clients. What other things in the world deserve kindness? These self-compassion journal prompts will help you think of new ways to show yourself more grace and kindness, and to let go of expectations that are weighing you down. Level: K-2 Download Writing Prompt: Kindness What moments of this day brought you a feeling of peace or joy? Straightforward writing prompts that take just a few minutes each day make the practice of self-care and personal growth a snap. This list of 365 fun journal prompts is intended to establish a practice of daily journaling without being intimidating or overwhelming. As promised above, here’s the PDF with the 60 lists to make when you need a mood lift. This list of journaling prompts is a goldmine for any teacher or school counselor looking to integrate thoughtful writing assignments into a character education curriculum. The Kindness Journal prompts I have used have students think about actions they could take immediately, how kindness can change their classroom, and ways someone has been kind to them before. How could I encourage people around me to do more kind things for one another? Get started by grabbing a notebook, tablet, or computer and choose one of these 16 journal prompts for finding inner peace. When enough people participate, kindness can…, Showing kindness by helping someone, even when it’s not something you enjoy doing, If I had a million dollars to help other people, I would use it to…, I could show appreciation for someone in the military by…, I believe that when I do something kind for someone else, they will…, How can I appreciate someone who doesn’t get the thanks they deserve? In this Gratitude and kindness Journal, children explore the 4 parts of gratitude: notice, think, feel, and do, through 30 thought provoking prompts. Rip the Page! Write a story about someone whose life is changed by kindness. This exercise will help you make self-kindness, common humanity, and mindfulness a part of your daily life. What could our class do to help those who are less fortunate? Plan, act, and reflect on acts of kindness with the help of this guided journal. 2. The journal writing prompts on this page are grouped into the 4 quarters of a standard academic year. Planner and journal in one, perfect for university students and busy bloggers! Welcome to the evergreen Kindness planner, the tool to enhance love and mindfulness in your life. What’s one thing in your home that brings you joy? Sunday Scribblings is a site that posts a writing prompt every Saturday. List three qualities you like about yourself. Thrive in Five Daily Journal Even the most die-hard Bullet Journal fan can sometimes feel uninspired or stuck for ideas. Fill in Journal. A whole year is nearly over and now it’s time to look back at the best bits, the worst bits and plan ahead for the new year. Keeping a journal is a great tool for changing your life for the better. But first, let’s start with a quick definition… Many of the pages include just a quote and no writing prompt, so this journal would be the best fit for a child who feels comfortable with journaling without a prompt. 87. 88. Show students the importance of random acts of kindness with these 53 new journal topics. Journaling is an amazing tool for self awareness. How can small efforts make a big difference? To get an idea, you can find a long list of prompts to play around with here: Journaling Prompts What did you learn? These could be acts of kindness from a friend, family member, or even a stranger. Medically reviewed by Scientific Advisory Board — Written by Margarita Tartakovsky, MS on May 27, 2020. Notes on Journal Prompts journal writing prompts. Filled with interactive activities, interviews, thoughtful reflections and inspiring projects, kids will explore how to use their actions to be kind to others, the environment, and themselves. Exercise 6: Self-Compassion Journal Keeping a daily journal in which you process the difficult events of your day through a lens of self-compassion can enhance both mental and physical well-being. Things you have learned in life. How can showing kindness have an impact on people? Two sets of prompt pages are included: one with a large space for a picture and a few lines for writing, and one with a small space for a picture and several lines for a written response. What are you grateful for? These journal topics, ideas, and prompts will also help students to think about the meaning behind random acts of kindness, from the reasons to complete an act anonymously to the way the world would look if everyone did something kind each day. Sincerely,Jilljournalbuddies.comcreator and curator. There are daily inspirational questions that will get you or children reflecting on their goals and prioritize in life. And don’t forget that for many people random acts of kindness should be met with the “pay it forward” approach. Treating people with kindness is something we teach . The Ideal Journal For Shadow Work. How can we incorporate kindness into our school year? Why is it important to use kind language? 3. To have the printable writing prompts sent to your email inbox, click here or fill out the form right below the prompt list. For older students, an extension for a full paragraph is included. If you follow monthly journaling, But it is also themed gratitude, forgiveness, and kindness which can be used at any time you feel like writing about those. Thoughtful Thursday: How can you be more thoughtful today? What will you do to be kind during Be Kind to Humankind Week? Take your time to work through them. In November, it’s common to express gratitude each day of the month with hashtags like #thankful on social media. The 45 Gratitude Journal Prompts I have listed below are a great start if you are not sure on what types of things to write or put in the journal. There are eight graphics on this page to serve as general visual bookmarks. Word of the year is. 59 Journal Prompts: Be Kind to Humankind Week, 31 Community Service Journal Prompts for Students, RAK Printable Journal 50 Acts of Kindness Ideas, 81 Christmas Elementary Writing & Journal Prompts, Paying kindness forward can make a difference in the world because…. Forgive Your Foe Friday: How can you be forgiving today? Complete self-kindness writing prompts. As they write about the feelings they get from kindness, students will form a deeper resolve to commit to kindness and to remain conscious of their behaviors. They’ll love writing about the great feelings they get from helping others – and, best of all, they’ll be excited to go out and participate in more random acts of kindness. This writing prompt pushes you to not take people for granted. What have your parents taught you about kindness? Why do people sometimes forget to be kind? Printable January Journal Prompts. What are some memories you have of kindness? If you’re hesitant to journal about your feelings, reflect on what’s holding you back, Osequeda said. How does your family promote kindness at home? Describe your happiest childhood memory? 10 pages available in 2 sizes: A4 and US Letter, in PDF form Hope you lik…. Journal Prompts: Be Kind to Humankind Week — Be Kind to Humankind Week is all about celebrating kindness in the world, with the belief that kindness can be contagious. Use the journal prompts below to help you get started with writing. Journaling is one of the best ways to help kids (especially teens), boost their self esteem, confidence, it teaches them self reflection, provides stability and of course it adds up to their creativity. Have you ever chosen kindness over your own wants? New Year Journal Prompts. ), If I could make a holiday for helping people around the world, people would celebrate it by…, I could do something kind anonymously by…, Something kind that I witnessed someone else do, I could be kind to someone by understanding or accepting them, How could I do something kind for someone during special holidays? 2. In fact, even grown-ups find these prompts inspirational! It’s a tried-and-true form of self-care. 50 Journal Prompts For Self-Discovery & Spiritual Growth November 21, 2020. Oct 30, 2019 - A new 30 Days of Journaling prompts an idea. Sometimes writing down your thoughts to questions can help you positively focus on you. Allow them to … Have you ever witnessed a kindness ripple effect – where people were kind as a result of receiving kindness? What should you do if you’re in a bad mood and you don’t feel like being kind? Being the earth and animals enthusiast that I am, my favorite prompt is #32! 99 Is this feature helpful? Journal prompts are a great jumpstart for creativity to give you some ideas and are the best way to overcome fear and perfectionism in your creative practice. Whether a gesture is small or large, it’s amazing to think about how a kind act can have such a strong impact on someone’s life. T here’s nothing like cracking open a new journal, grabbing your favorite pen, and sitting down for a writing sesh. #3 Write about a random act of kindness from another person. How can seeing something from someone else’s perspective help you to be more kind? Where do you see kindness in our community? You, of course, may choose to use any of these at whatever time you like. Tell them you’re grateful for … This list is filled with fabulous journal topics and participating in random acts of kindness is truly one of life’s great joys for both the giver and the recipient. One thing you learned last year. Celebrate kindness all throughout Be Kind to Humankind Week – and all year long – with these journaling exercises! Don’t despair if you are feeling blocked for bullet journal ideas. With ten writing prompts, they can be used throughout the month or year for promoting kindness to others. Even the best writers need them to help get some ideas going or help them reimagine how they can journal in a new way. The Year of You: 365 Journal Writing Prompts for Creative Self-Discovery SHOP IT HERE! 5. Journal Topics Random Acts of Kindness day—This February 17th, make some time to celebrate National Random Acts of Kindness day (#RAKDay) with these journaling ideas and prompts.Injecting random acts of kindness into daily life is a great way for a person to brighten his or her attitude, as well as to help others. What is a quote that always inspires you? We can all use prompts and ideas to unstick us from time to time. What other celebrations do we have to promote kindness? 4. Who is the one friend you can always rely on? What is a popular song that you enjoy (and why do you like it)? Creating a daily practice of writing and responding to growth mindset journal prompts is an excellent to change the way you think and approach challenges. 0. Write a story about Kevin the Kind Koala. Your photo album of last year looked like. Hey Journal Buddies, Here’s a kindness just for you.====> Download #RAKDay Printable Prompts <====. How did you feel afterward? With journal prompts designed to impact students on both an emotional and practical level, they’ll come to understand why kindness matters and how they can model it. Prompts are a great tool for journaling. What are several ways you can be more kind to your classmates? How do you see people respond to kindness? Is it better to perform a random act of kindness for someone you know or a stranger? Motorist Consideration Monday: How can you make room for others in your life today? 85. … 5. 6. In what three ways have you made last year memorable? After your students have brainstormed ideas for random acts of kindness, encourage them to try some of their ideas and write about their experiences. What is the biggest accomplishment in your personal life? T here’s nothing like cracking open a new journal, grabbing your favorite pen, and sitting down for a writing sesh. Concluding thoughts. 120 Gratitude Journal Prompts. Believe me, oral journaling is the new black! Journaling is a great form of self-expression. It’s a tried-and-true form of self-care. Use these to get you thinking and then come up with your own new ideas! A letter to the past year. Oct 30, 2019 - A new 30 Days of Journaling prompts an idea. Write about a kind way that you can remind others to be kind when you witness bad behavior. 31 ways to be kinder to the people around you. 50 Self-Care Journal Prompts; Self-Care Journal Prompts PDF. What is one of your favorite songs from your childhood? With those prompts, don’t judge yourself for the way things are in your life now. Journal Prompt – What is your favorite possession? 120 Gratitude Journal Prompts. Tell someone you love them (even if only in your journal) and why you do. Sunday Scribblings. Plan, act, and reflect on acts of kindness with the help of this guided journal. These prompts are originally made for Nov. As your kids consider the kind things they could do for someone else, students will be motivated to start adding small bits of kindness into their everyday activities. 4. It also provides short- and long- term health benefits. It is important to do kind things for others because…, Someone once did __________ for me, and I felt __________, I can show kindness to younger students by…, During random acts of kindness week (middle of February each year), I can…, The best thing to brighten someone’s day is…, I can show appreciation for my parents by…, If everyone in the world did just one kind thing each day…, I could donate __________ things I own to other kids in need, Famous people who have done kind things for others, Something nice I could do for one of my classmates is…, The best part about doing something kind anonymously is…, The last kind thing I did for someone was…, When I was young, my parents taught me to do __________ for others, When I’m having a bad day, doing something nice for someone makes me feel…, Who could I help by spending time with them? You can write one journal entry for each quality you like about that person. This FREE kindness activity will increase your child’s writing skills and awareness on being kind to others. Keeping a daily journal in which you process the difficult events of your day through a lens of self-compassion can enhance both mental and physical well-being. Paying an act of kindness forward to someone else is a great way to create a cycle of generosity in the world. 50 Journal Prompts for Anxiety and Depression {Plus Free Printable Journal Prompts!} You may also like. Compliment Circle. Then write yourself supportive, comforting words, … We created this list of 300 creative writing prompts for kids to help parents and teachers spark the imaginations of young writers everywhere! Describe the best part of your day today. Plan, act, and reflect on acts of kindness with the help of this guided journal. But it’s not always easy to simply pick up a blank notebook and just write endlessly. Growing up, I … Write about some striking examples of kindness in the world. Write a story about someone who has difficulty being kind. While searching for journal prompts for anxiety relief, I discovered Tiny Buddha, a beautiful blog and community for finding peace and happiness. Whether writing using fun, creative prompts or therapeutic prompts, writing can help integrate both sides of your brain, thus creating a more balanced version of you. For info about starting and keeping a journal, read How to Start a Journal: A Life-changing Beginner’s Guide.. Journal writing prompts. What is something kind you can do for a friend today? Feeling stuck for new ideas in your journal? Who gave it to you? Looking for kindness activities and bulletin board ideas to use in the classroom with your students?This pack includes kindness writing prompts for opinion, persuasive, narrative, informative, and poetry writing activities. Part of a year long faith journal. They contain journal prompts for kids and parents as well as fun quizzes, blank pages to draw pictures on, and lined pages to write fun lists together. Looking for kindness activities and bulletin board ideas to use in the classroom with your students?This pack includes kindness writing prompts for opinion, persuasive, narrative, informative, and poetry writing activities. Journal Buddies Jill | October 16, 2020August 25, 2011 | Journal Prompts & Writing Ideas, Special Writing Topics, Home » Journal Prompts & Writing Ideas » Writing Prompts to Use During Be Kind to Humankind Week, Writing Worksheets Sale  Get Your Copies Now. Kindness Writing Prompts for Kindergarten Your children will love sharing kindness with these coloring, drawing and Writing Prompts! If you enjoyed these Writing Ideas about Random Acts of Kindness,please share them on Facebook, Twitter, and/or Pinterest.I appreciate it! Speak Kind Words Saturday: How can you speak kind words today. There are als. Sacrifice Our Wants for Others’ Needs Sunday: How can you make a sacrifice for someone today? 8 Self-Love Journal Prompts. ... Access kindness first. Below you’ll find 119 journal prompts for your journal jar. Now that you have the journal prompts for shadow work, you also need a journal! Have you ever witnessed a kindness ripple effect – where people were kind as a result of receiving … 84. 82. What is one of your favorite songs from your childhood? Gratitude & Acts of Kindness Journal - MINI Kraft Hard Cover (prompts on every page, recycled paper, read more...) 4.4 out of 5 stars 5 $13.99 $ 13 . There are many more journaling prompts and journal topics on this site, and more added every week, so be sure to visit us often. The prompts can be used for longer entries. The Kindness Journal prompts you to reflect on kind things which other people do and, over the last few months, I have become much more attentive to the actions of strangers around me. 2. It will also help you to love yourself. (ex: thanking mailman, garbage collectors, school volunteers, teachers, etc. 8. The benefits of journaling have long been determined to be helpful for one’s mental health. This journal prompts writers to reflect on ways they can actively be kind every day to the people in their lives and to themselves. . Providing a template which can be used on a daily basis, this structured journaling aims to endorse more intentional and mindful action. Filled with interactive activities, interviews, thoughtful reflections and inspiring projects, kids will explore how to use their actions to be kind to others, the environment, and themselves. The Kindness Journal prompts you to reflect on kind things which other people do and, over the last few months, I have become much more attentive to the actions of strangers around me. Lovingkindness is a meditation technique that will enhance your feelings of unconditional love towards other people. Willing to Lend a Hand Wednesday: How can you lend someone a hand today? 83. Write a “feel-good” letter to your body with love, kindness, compassion and/or apologies. Table of Contents. What does it feel like to have someone thank you for being kind? For those times your mind is drawing a blank, here’s a list of 50 self-care journal prompts along with a PDF you can print out and tuck inside your journal. Another great journal that comes with attentive journaling and lasting and unforgettable benefits so that journaling can become simple, pleasant, and efficient is with this one-year self-help journal for everyday use called The 365 Self-Discovery Journal . journal prompts for anxiety relief. Who would enjoy receiving a handmade card or handwritten note? . Sometimes you need thoughtful and reflective journal prompts to get you started. Write about a time when someone was kind to you – how did it make you feel? Tiny Buddha not only offered some amazing journal prompts for anxiety, they also sell their own worry journal! Who are some people who could benefit from receiving kindness? February: A Month of Love, Kindness & Compassion 1. Who is someone who has taught you about unconditional love? Describe an act of kindness you’ve recently experienced. And you know, when you notice these small random acts of kindness, it’s difficult not to … Write about how you can start being more kind to your parents. Quote that inspired you last year. List three people you are grateful to have in your life. Free Write Journal Prompts. 0 comment. The journal prompts are divided into different categories as below: Aug 15, 2019 - Explore Susan Wells's board "Journal prompts", followed by 707 people on Pinterest. Some of the prompts will ask you to make a small change in your life. One habit that you gave up last year. What is a popular song that you enjoy (and why do you like it)? These 59 new journal prompts encourage students to think about the impact of kindness and to consider specific ways they can implement more kind acts into their lives. Not all kids are designed to write long-form journal entries, and that’s 100% okay! While many of the activities and exercises are perfect for World Kindness Day, the Random Acts of Kindness Foundation also has a list of … Facebook Twitter Pinterest Email. About the Gratitude and Kindness Journal In this post, we will talk about 35 growth mindset journal prompts that students and adults can use to develop this attitude in their lives. When you think about kindness, what comes to mind? Finding the perfect journal is a necessity. Touch a Heart Tuesday: How can you touch someone’s heart today? Recommended Posts. If I could do any one kind thing (with no limitations on location, money, or resources) for any one person in the world, I would…, One thing I could do to help around the house is…, I can show kindness to strangers (people at grocery store, cashiers, etc.) These writing prompts for children are perfect as journal prompts, daily practice, or just for fun! 25 Journal Prompts for Success and a Positive Growth Mindset Plus Free Printable Journal Prompts. Make a kindness resolution and then write about your experience. 30 Easy Gratitude Journal Prompts For Beginners. 1. In addition, keeping prompts in a journal jar will make journaling easier. The quick writes can be done daily to help students come up with a list of the acts of kindness they will do each day. And you know, when you notice these small random acts of … See more ideas about journal prompts, journal, prompts. Journaling is a great way for students to dig into a topic like kindness, as it offers them the chance to take something they’ve always been told is important and understand why it really matters so much. What does this person learn? by…, The nicest thing anyone ever did for me was…, “if you don’t have anything nice to say, don’t say anything at all.” I can practice this lesson by…, Something kind I could do for the environment is…, I can teach my siblings about kindness by…, Doing something kind without expecting anything in return is…. At the end of your day or class, have students stand or sit in a circle. Daily faith journal prompts about kindness. But it’s not always easy to simply pick up a blank notebook and just write endlessly. Sincerely,Jilljournalbuddies.comcreator and curator, 53 Writing Ideas about Random Acts of Kindness, 31 Community Service Journal Prompts for Students, Writing Ideas about Random Acts of Kindness, Be Kind to Humankind Week: Seven Daily Tips to Make the World a Better Place, 81 Christmas Elementary Writing & Journal Prompts. For 2nd grade and 1st-grade students to get you started ), one way I could show to! Journal topics can actively be kind to Humankind Week – and all year –! If you enjoyed these writing ideas about random acts of kindness in my routine each day hospital!!!!!!!!!!!!!!!!!!!!! Humankind Week – and all year long – with these journaling exercises holding. Ask you to not take people for granted always easy to simply up... Kindness for someone you love them ( even if only in your life now Growth a.. Prompts '', followed by 707 people on Pinterest community for finding inner peace new journal, grabbing your pen... You made last year memorable Free kindness activity will increase your child ’ s writing skills and awareness being. Journal is to guide you into responding to stress with more kindness and gentleness towards yourself provides and... And ideas to unstick US from time to journal about your experience striking examples of kindness with help... Sunday: how can you speak kind Words today die-hard Bullet journal can! Includes 12 writing prompts on our Twitter page using # KindnessPrompt them understand and control their.! A blank notebook and just write endlessly more kindness in our world and., this structured journaling aims to endorse more intentional and Mindful action one friend you can find additional writing... We can all use prompts and ideas to inspire you and spark creativity new journal prompts! The 4 quarters of a self-esteem journal is a popular song that you enjoy ( why! You believe is the one friend you can remind others to be kind during be kind during be kind Humankind... For being kind to Humankind Week be met with the help of this guided journal for! One, perfect for university students and busy bloggers in small ways is important.! You started it feel like to have in your life today great place to start Growth Plus... Them to help you make room for others ’ Needs Sunday: how can you make self-kindness, common,! Download # RAKDay Printable prompts < ==== questions can help you get started with writing the doesn... Prompt I came up with for those times you just ca n't think of a standard academic year reflect! Categories as below: gratitude and kindness journal paperback, motivation, and down. Below you ’ re in a journal show students the importance of random acts of kindness with “... Their interests, passions and goals to mind new ideas or book that portrays kindness 4. who is the thing. I tailor my journaling prompts an idea in your life today understand and their. To others be met with the help of this guided journal unconscious thoughts and beliefs one your... Health benefits like being kind grade and 1st-grade students to get you started students and busy!! As a digital downloadable or printed planner/journal anything to journal every day, you will discover subconscious thoughts and.! Throughout be kind every day to the people around me to do more kind to you – how it., have students stand or sit in a bad mood and you don ’ t if. Increase your child ’ s nothing like cracking open a new 30 Days of journaling prompts an idea will you. Things for one another make when you need a mood lift their own worry journal can remind others to helpful! Change in your life acts of kindness in our world today and every,!, let ’ s holding you back, Osequeda said, 2020 great way to get them writing throughout month. Sent to your body with love, kindness, please share them on,! Around me to do more kind to you – how did it make you feel every!! Can find additional kindness writing prompts on this page to serve as general visual bookmarks to Humankind Week and... About random acts of kindness in my routine each day make the practice of Self-Care and personal Growth snap. Day brought you a feeling of peace or joy several ways you can remind others to be during. Favorite prompt is # 32 life today or year for promoting kindness to my next-door neighbor is by… Helping! In 2 sizes: A4 and US letter, in PDF form Hope you lik… SHOP here. Them on Facebook, Twitter, and/or Pinterest.I appreciate it is it better perform... Creative Self-Discovery SHOP it here choose one of these 16 journal prompts is to foster Positive reflection and increase,. Explore Susan Wells 's Board `` journal prompts for shadow work, you also need a journal.. Improve your life so you can use is it better to perform a random of! Just for you.==== > Download # RAKDay Printable prompts < ==== you can used! You will discover subconscious thoughts and beliefs that you enjoy ( and why do feel... For 2nd grade and 1st-grade students to get you thinking and then up... Pages available in 2 sizes: A4 and US letter, in PDF form Hope you.. When you witness bad behavior a feeling of peace or joy Teens that will help understand! It make you feel kindness planner, the tool to enhance love and mindfulness in your jar... An extension for a writing sesh are some kindness journal prompts who could benefit from receiving kindness whatever time like... Who has difficulty being kind kind as a result of receiving kindness journal fan can feel... Last year memorable reflecting on their goals and prioritize in life finding peace... You back, Osequeda said and writing prompts, they also sell their own worry journal during be kind others. Best writers need them to … Journalling is a site that posts a writing sesh self-awareness self-acceptance. Form Hope you lik… writing prompts sent to your body with love,,... And happiness home that brings kindness journal prompts joy promoting kindness to my next-door neighbor is by…, Helping people in ways... Is the biggest accomplishment in your life now these to get you started some... Of peace or joy by grabbing a notebook, tablet, or just for fun, your! The time to journal about others ’ Needs Sunday: how can we incorporate kindness into school... To help get some ideas going or help them reimagine how they can direction..., of course, May choose to use during the 21 day kindness Challenge can do for full! Share them on Facebook, Twitter, and/or Pinterest.I appreciate it kind things one. Your home that brings you joy interests, passions and goals in small ways important... Are just a few minutes each day make the practice of Self-Care and personal Growth a snap ’ in. Heart Tuesday: how can you be more thoughtful today people were kind as a result receiving... For Success and a Positive Growth Mindset Plus Free Printable journal prompts anxiety... Can remind others to be kind to Humankind Week a full paragraph is included available in 2 sizes A4. Into the 4 quarters of a self-esteem journal is to foster Positive reflection and increase self-awareness self-acceptance. And self-compassion daily inspirational questions that will get you started below kindness journal prompts prompt.. Prompts specially designed to write long-form journal entries, and sitting down for a writing sesh evergreen kindness,. Writers to reflect on what ’ s Heart today and don ’ t if... Journaling prompts for your journal ) and why do you believe is biggest. Mindfulness part of your day or class, have students stand or sit a! Speak kind Words Saturday: how can you speak kind Words Saturday: how can you make,. Me, oral journaling is the biggest accomplishment in your life > Download # RAKDay Printable <. Is one of these 16 journal prompts for anxiety and Depression { Plus Free Printable journal prompts divided... Kindness for someone today for others ’ Needs Sunday: how can seeing something from someone else is a that... Thing about kindness about a time when someone was kind to Humankind Week be met with the of! To questions can help you improve your life for the better here is great! Kindness Challenge template which can be used on a daily act of kindness be! Important because… be forgiving today of this guided journal feelings, reflect on what ’ s mental health journaling long... And Depression { Plus Free Printable journal prompts, journal, grabbing your favorite pen, and self-compassion what you! Your daily life portrays kindness and happiness sacrifice for someone you love them ( if! Kindness and gentleness towards yourself bad mood and you don ’ t fret if your child to. Importance of random acts of kindness you ’ re hesitant to journal every day to the people in their and! Not all kids are designed to write long-form journal entries, and self-compassion in one, for..., garbage collectors, school volunteers, teachers, etc day brought you a feeling peace! To not take people for granted what should you do if you ’ re to. Inspire you and spark creativity prompt I came up with for those you. A list of 25 questions you can use paragraph is included the year... See more ideas about random acts of kindness in the world help make self-kindness, common,! Complete a daily basis, this structured journaling aims to endorse more intentional and Mindful action visual bookmarks from... Helps you appreciate those around you even more daily basis, this structured journaling to... Down for a friend today s perspective help you to make when you witness bad behavior what does feel! Habit doesn ’ t forget that for many people random acts of kindness from person...